The Natural Health Blog is my journal about Natural Health Cures and remedies.
It lets you know:
-- When new cures are available for common ailments
-- When information about current recommendations are not working
-- What you really need to know about recommendations from traditional medicines and all of their harmful side effects
There's only one way for you to stay up to date and current on what's really working for treating your health problems.
That's by clicking on the orange button and subscribing to the natural health blog feed.
In fact, you can see some of the alternative ways for healing yourself right now.
"Beat Baldness Back In Its Tracks With This Simple Fix For Free"
Most men, and quite a few women would love to have a head full of long flowing hair for their entire life. Never having to worry about one day losing it all and have to either shave it off...or even worse...wearing the dreaded wig.
Well, count your lucky stars. Imagine never having to wonder if your hair will come out if you run a comb through it. Every stroke through your hair comes back without any broken hairs.
It is possible.
However, only if you follow the advice in this video. So take a quick look why don't cha.
"Who Wants To Live In A Toxic World? Go Ahead, Raise Your Hand And say Yes"
Here's a little morning coffee for ya...
Watch the video...you just might learn something.
"A Little Known Superfood That You Probably Have Never Heard About"
Here's a quick hit for ya.
Ever heard of Maca?
I didn't before today, but I just read an interesting article about how this superfood actually works to increase the male and female libido.
For men it's a matter of increased sperm counts. Which isn't a bad thing to have if you're looking to add a little one to your family.
And for women, it showed multiple egg follicle maturation.
Both of the benefits to men and women will help you if your having trouble conceiving a child.
Oh, and by the way....
This superfood also increased the production of breast milk in women.
So ladies, get out the breast pumps.
"What Everybody Ought To Know About These 10 Vegetables"
I'm going to do a series of posts that are about the top ten healthiest vegetables that you should have included in your diet.
Hopefully after reading these posts, you will begin to eat some of them if you're not currently doing so.
With that being said, let's get started shall we:
1. Collard greens:
Have high levels of calcium, Vitamin E, and beta-carotene. In addition to these nutrients, it also boasts high selenium content. Collard greens can be had throughout the year but most consider them to be best between January to April.
2. Sweet potatos:
The anti-oxidant properties of sweet potatoes can help to rid the body of free radicals linked to many chronic illnesses including diabetes and colon cancer. They are also thought to be able to lessen the effects of asthma and arthritis due to their anti-inflammatory tendencies. Sweet potatoes are also a good source of iron, calcium and fiber, and best of all they can be used in a number of recipes.
Tomorrow I'll put up 3 and 4.
"Eat Away Wrinkles"
Let's face it.
No one wants to really grow old.
And no one wants to wake up and look in the mirror to see their face filled with wrinkles either.
And yet for many people, this happens every day.
The face and skin that they now have is not very pleasing.
Not at all.
Time has done it's job well at aging their skin.
So instead of enjoying life and feeling good about themselves, now it's all about trying to hide or even cover up the many different ways your skin has chosen to show its age.
However, what most people don't know about aging is that many of its effects can be greatly slowed down and even in some cases reversed.
How?
It basically comes down to a couple of things.
With the most important one being your diet.
More specifically the kinds of foods that make up your diet.
When you know which of these foods to eat then you can start reversing and even doing away with the effects of aging.
Here are just a few of the foods you can add to your anti-aging diet to turn your skin into a wrinkle buster.
Anti Aging Skin Care:Eat, Drink, and Sleep Your Way to Younger Looking Skin
Looking for good anti aging skin care products has become a national obsession. With people living longer and more active lives it is only natural that you would want to look young and healthy
One of the things that you can do to help yourself get over a cold much faster is to simply stop eating foods with sugar in them.
Why?
Because sugar makes your immune system have to work harder.
With your immune system working this hard it will have a much tougher time fighting off your cold virus.
Another trick that helps bring relief from your cold much faster than traditional medicines can be found in this video.
"Finally, Fresh Foods Without All Of The Long Lines"
I can sit here at my trusty computer and come up with 101 reasons that I could give you as to why I would rather shop at my local farmers market as opposed to going down to the local mega-mart.
However, I know that you're busy. You have things to do and you don't have time to read all the way through those 101 reasons.
So I've done something a little better for you.
I'm gonna give you an article listing 10 solid reasons why your next trip out the door should be to visit your local farmers market.
These aren't just any reasons though.
You'll see that these are the most important reasons why you should consider visiting your local farmers markets
"To The Man Or Woman Who Wants The Benefits Of Taking Cod Liver Oil Without Having To Take The Pill. Here's Your Alternative"
Cancer prevention made easy.
Cod liver oil gives you your omega3 fatty acids.
But there's another fish oil you should consider that works just as good if not better than cod liver oil.
"Feel Better Fast"
Nagging headaches are a thing of the past.
Fatigue no longer a problem.
You're now filled with an enormous amount of energy on a regular basis.
All because you know how your digestion system works and processes your food.
It's not fairy tale...it's possible.
And it can become your reality.
"Which One Is The Killer Disease..HIV Or AIDS?"
A small village in africa declared aids free.
The smiles on their faces and the joy of being without worry is worth the time it took to stand in line to get the results.
Village after village. Each and every one receiving the good news.
A country torn apart by this disease is now becoming whole again.
This might seem impossible, but its actually more doable than you might think.
Once you fully understand what aids actually is and what it is not.
You take a trip to your doctors office and the doctor says that you're cancer free.
Now you and your family can plan your future together.
Free from chemotherapy.
Fewer trips to the doctors office.
And now you've learned one very valuable lesson...
And it's that peace of mind has no price tag.
So how can you make sure this future turns out to be your future?
The answer is simple.
Vitamin D
Learn more about the benefits of vitamin D in This video
It
"New Secret Ingredient In Sodas Is Believed To Be The Magic Potion That Adds To Their Rich Flavorful Taste...It's Called Fecal Bacteria"
That next soda that you get with your meal from the fast food restaurant just may contain fecal bacteria.
Yes, feces....
A recent study in Roanoke Valley in Virginia found that sodas dispensed from behind the counter dispensers contained coliform bacteria. This bacteria happens to be on the FDA's list of banned bacteria.
Why is this bacteria on the list?
It's because it indicates the possibility of fecal contamination.
Let's do a little thinking here shall we.
There are some forms of bacteria that are allowed to be in the water. But coliform bacteria isn't one of them.
Sodas served in fast food restaurants contain water.
Hmmmm...so how in the hell does your soda contain fecal bacteria?
If it's not allowed in the water, and water just happens to an ingredient contained in soda, then where does it come from?
There isn't any ingredient that's in soda that is allowed to have fecal material.
Makes you wonder doesn't it?
Can You Cure Constipation By Relaxing Your Muscles?"
Constipation can usually be recognized by irregular toilet habits, irritable bowel syndrome, diabetes, hypothyroidism, chronic tension, depression,
Would You Believe It, These 7 Drugs Got Their Start From Mother Nature
Your severe headache that's been bothering you for hours now...gone
That nagging fever....gone
Your "bad" cholesterol....reduced significantly
These are just a few of the results that you get from common prescription drugs that have as an ingredient that comes from mother nature.
Here is a list of 7 of those drugs that you probably didn't know that mother nature influenced.
ASPIRIN In the fifth century BC, Hippocrates noted willow bark's ability to fight fevers and pain. A chemical found in the bark became the key ingredient of aspirin, patented in 1900.
QUININE Indigenous Peruvians used the bark of the cinchona tree to cure fevers. European scientists isolated its antimalarial ingredient in the early 19th century.
LOVASTATIN This chemical, found in the fungus Aspergillus terreus and oyster mushrooms, reduces LDL "bad" cholesterol. In 1987 it became the first FDA-approved statin.
CALANOLIDE A In the late 1980s, a rare tree from Borneo was found to have antiretroviral properties. Still in trials, the resulting drug has shown promise in combating HIV.
TAXOL Tumor-fighting compound derived from the bark of the Pacific yew, introduced as a cancer drug in 1993. It's since been found in some mushrooms and mycelia.
YONDELIS A cancer drug modeled after an agent discovered in a Caribbean sea squirt. Currently available only in the EU.
PRIALT In 2004, Elan Pharmaceuticals unveiled this drug for treating chronic pain, made from synthetic sea-snail venom. The drug's logo is a snail shell.
Burn Fat Without Exercising!!
5 pounds here, 10 pounds there, how many pounds do you want to lose?
Those jeans will fit a little looser, your skin will feel a little smoother and your hair will look a little shinier.
All from a little drink.
And that's just a really small part of what you'll begin to see.
So get out your juicer and start getting some of these benefits.
The Green Drink
2 green apples
4 stalks celery
8 stalks bok choy (Chinese cabbage)
1/4 pound spinach
1 bunch parsley
Juice all ingredients and stir thoroughly.
Yields: 2 cups
Good source of: Vitamin A, B-complex, and C, sodium; magnesium; manganese; iron; iodine; copper; potassium; calcium; phosphorus; niacin; and chlorine,
Good For: Hair and skin, bad breath, colds and flu, digestion and weight loss, gout, cancer prevention; general cleansing
Cardiovascular Disease: Could A Change Of Diet Lower Your Risk?
There has been an increase in the incidence of cardiovascular disease in world today. Sadly, the rapid increase in the incidence of heart disease has been linked to our modern lifestyle.
The Difference Between Becoming The Next Heart Attack Victim And Living A Life Without Worry Can Come down To Knowing What Signs To Look For
Ok, for all of those soon to be heart attack victims out there, here is part two of a video series on heart disease.
Look and learn...you never know...you just might prevent yourself from joining the ranks of the surgically depressed.
Diabetes Cures and Treatments
Diabetes Mellitus affects some 21 million Americans and about 30% of those don't even know they have the disease. That amounts to 6.3 million people that do not even know they have a serious
Colon Cleansing: Cleanse Your Body For An Energy Boost
In the new millennium, we are being constantly subjected to pollution, stress and other chemicals in the air. Without colon cleansing it's No wonder, most people forever feel as if some unseen force
A natural asthma holistic treatment may be best, better than conventional interventions with steroids or other invasive, detrimental procedures so-called "modern" medicine prescribes.
Is an alkaline diet right for you? Many people are not aware that if our bodies have a high degree of acidity, we can suffer from muscle weakness, osteoporosis and
An Alkaline Chart could be your answer for Chronic Fatigue
An alkaline chart can help with one of the most telling signs of being constantly tired comes directly from your body trying to warn you that something is wrong.
This year, the world suffered from a massive pandemic known as the Swine Flu. Known formally as the H1N1 virus, this form of influenza caused mass hysteria around the globe